Intramural Sports

Intramural Sports Hero Image

 
Phone: 516.572.7684 x26602

Fall 2018

Programs open to all NCC Students, Staff, Faculty and Alumni Members
Dress to workout - Sneakers and Photo ID required.

Well-being Programs & Intramural Sports

Spin

Spin Cycle
Mondays
5pm P105


Cardio-kickboxing

Wednesdays
5pm P117

Yoga

T & Th at 11:45am P117
(Bring towel or mat)
 Last club hour 11/13
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Tuesdays  5pm

Tai Chi

T & Th at Noon P120
comfortable clothing - no shoes - wear socks

Zumba

5pm Thursdays 
Dance Room P117


Intramural Activities Tuesdays and Thursdays
Club Hour 11:30am - 12:45pm
Activity Date Location
Flag Football September 13th Behind Field House
Co-Ed Volleyball September 20th Field House
Two on Two  Basketball October 17th Main Gym
Three on Three Basketball November 8th Main Gym
Dodge Ball December 4th & 6th Racquetball Courts
 Three Point Contest December 13th Main Gym
Badminton November 27th & 29th Field House
Glow in the Dark Zumba November 27th at 5:30pm Dance Room
Tai Chi November 28th at 5:00pm Dance Room